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村上春树在《当我谈跑步时我谈些什么》一书中，对于跑者处于对跑步兴趣降低，甚至厌跑时期的描述。“跑者蓝调”一词给予跑者在训练上的懒惰一个听起来很文艺的借口。
Rock marking the summit of Bukit Timah hill throughout the reserve The title Bukit Timah is borrowed in the tallest hill observed in the region of the same identify, that's also the tallest geographical site in all of Singapore.
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撞墙的原理是，马拉松比赛中由于跑者彻底消耗体内糖原，而脂肪的使用也需要糖原，造成力竭的感觉。有点像明明有燃料，却因为没有导火索而点不着。
并不是指晚上训练，而是指低调不被觉察地偷偷训练最后在成绩上达到较大的进步。
At evaluate nine we see the melody return with a slight modification within the iteration ahead of it. Considering that the notes are distinct, it much too is penned out to let us know.
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Several verses might show up less than a melodic line, but frequently just the primary verse is published under the melody. Subsequent verses may well show up as blocks of textual content at the conclusion of the rating. My tune “Some other person’s Blues” (demonstrated earlier mentioned) can be an illustration of a lead sheet with lyrics.
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